Military Calisthenics
4-WEEK CHALLENGE

Tactical Status

0
day streak
Standby
Complete today's mission to begin.
0
Sessions
0%
Complete
W1
Active Week
0
Best Streak

Today's Mission

Last 7 Days

PROGRAM

4-Week Battle Plan

Tap a day to launch the workout. Each week builds on the last — progressive overload.

PROGRESSION

Weeks scale rep targets and time-under-tension. Don't skip recovery days — they're where the gains lock in.

INTEL

Progress Analytics

0
Total Sessions
0
Current Streak
0
Best Streak
0
This Week

Completion Calendar

S
M
T
W
T
F
S
1 session 2 sessions 3+

Session Log

CONFIG

Settings

Sound alerts
Timer beeps & minute markers
Haptic feedback
Vibrate on completion (if supported)
Audio test
Verify the beep works on this device
DATA
Export progress
Download a JSON backup of your log
Reset all progress
Wipe all completion logs and notes
ABOUT

MCC Challenge v1.0
Offline-first PWA. All data lives on your device — nothing leaves it. Built for the field: installable, no internet required after first load.

PWA Offline No tracking